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Ateronon works as part of your daily routine

Ateronon and Exercise

How can I adopt a more active lifestyle?

We are committed to keeping hearts healthy and an active lifestyle is a key part of that. Being active means different things to different people, from walking to the shop to cycling 10 km. Whatever your ability, making small, healthy changes can have enormous benefits for heart health.

Take Ateronon as part of a pledge to be more active every day. Take the stairs instead of the escalator or lift, get some fresh air and do some exercise at home (even gardening counts!).

We can help you on your way. In a University of Cambridge study, Ateronon was found to increase flexibility of the arteries by up to 53%. This improves blood flow, allowing more oxygen to reach the muscles, boosting your stamina.

We would love to hear about the healthy changes you’ve made as part of your Ateronon lifestyle. Please email us at and you could be featured as one of our monthly #HeartHeroes.

Ateronon and diet

How can I make my diet more healthy?

Taking Ateronon every day is a great way of supporting your heart-friendly diet.

Our research started by investigating the Mediterranean diet. We discovered that it is the slow cooking of tomatoes in olive oil that allows the lycopene to be more easily absorbed.

Ateronon has harnessed the power of the equivalent of 1kg of lycopene-packed tomatoes in every capsule. However, a few healthy changes can make your diet even more heart friendly.

Start by watching your fat and sugar intake and don’t add too much extra salt to your meals. Try nominating certain days of the week to be meat or alcohol free; this can help you adapt your diet without being too virtuous all of the time.

Ateronon is a natural way to supplement your diet and is approved by the Vegetarian Society. It is also vegan, halal and kosher. You can find inspiring recipes and ideas on our blog or on our Pinterest page.

We would love to hear about your steps to adopting a heart-friendly diet. Please send in your snaps to, we'd love to see your healthy food swaps.

Ateronon and medication

Will Ateronon affect my existing medication?

Ateronon is a natural, food-based product that can be taken with statins or other medication prescribed by your doctor without interfering with their function.

Ateronon has been developed to give your circulatory system every chance to be as healthy as possible, and that means not affecting your existing medication. If you have any concerns you can ask your GP or our expert panel.

Ateronon and you

How can I start my Ateronon lifestyle today?

We are committed to your heart heath and believe that whoever you are, you can start benefiting from Ateronon.

Taking Ateronon daily is a great first step in a new health regime. By combining this with a fresh approach to exercise and diet you can enjoy a positive, healthy lifestyle immediately. We would love to hear how much better you feel after living the Ateronon lifestyle for 3 months.

Keep an eye on our blog for all our latest tips and tricks to look after your heart, as well as ground-breaking news and tomato fun on our social channels.

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